Ayurveda

Discover how Ayurveda views high blood sugar and diabetes, which time-tested herbs, diets, and daily routines may support healthy glucose levels, and why Ayurveda works best alongside – not instead of – modern medical care.

Learn Dinacharya, the ancient Ayurvedic daily routine, practical tips to balance your body clock, improve digestion, and reduce stress in a modern world.

Discover the profound Ayurvedic wisdom behind seasonal eating. Learn how aligning your diet with the rhythms of nature balances your doshas, strengthens your Agni, and boosts your vitality.

Discover why regular Ayurvedic massage (Abhyanga) is the ultimate secret to stress-free, healthy longevity. Learn its classical benefits, the best oils to use for your dosha, and vital medical indications and contraindications from a senior Ayurveda perspective.

Discover Ayurvedic management for piles (Arsha), anal fissures (Parikartika), and fistulas (Bhagandara). Learn about natural remedies, dietary changes, lifestyle tips, and herbal medicines for holistic healing and lasting relief from these discomforting conditions.

Discover your unique Ayurvedic body type. As a veteran Vaidya I explained the physical and mental signs of Vata, Pitta, and Kapha doshas to help you find your true Prakriti.

Find out why My Ayurveda Doctor is the Best Ayurvedic Clinic in Mumbai and Dr. Nitin Kochar is the Best Ayurvedic Doctor in Mumbai

How Anxiety and Mental Stress is effecting Office Workers in Mumbai and find out Ayurvedic Remedies to improve lifestyle.

We should be always grateful to Our Mother who gave us Mitochondria / Agni the biological fire, responsible for our growth, building the tissues, muscles and organs in the body.

Learn how to solve constipation using all ayurvedic guide and enjoy the shauch sukh the natural bowel movement. Create your home remedies and stomach will clear naturally.