Method:
Boil one cup water add grated Fresh Ginger, Cinnamon and little tea powder.
Boil further and filter then add half a cup of warm Almond milk or Coconut milk (preferably Homemade, or buy which is without preservatives and chemicals) and enjoy
Benefits:
- Light on digestion and Refreshing
- Lactose free so reduces gases, bloating, acidity and constipation
- Rich in plant based proteins
- Helps to reduce bad cholesterol
- Helps to reduce Sugars
- Helps to lose weight (Fat)
- Helps in PCOD and Thyroid
- Helps to reduce allergies and Asthma, Psoraiais, Eczema and Acne.
- Helps to reduce sweet cravings
- Helps to Improves bone and muscle health.
- Almonds are good for memory too Coconut milk is also good for skin too
So what you are waiting for?
Change your habits to improve your and your family health just by adopting healthy food habits from 2025 onwards.
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